THE VENUE
Immerse yourself in nature; experience the holistic, award-winning venue with its awe-inspiring architecture, interiors and grounds, its crystal clear natural swimming pond, its floating sauna and wood-fired hot tub.
The venue is just a couple of hours from London and set in the most peaceful of settings with renowned practitioners, you will come away feeling fully restored and rejuvenated, beyond what you could ever have imagined.
THE IMPORTANCE OF STAFF WELL-BEING
Organising a staff wellbeing day can be a transformative experience for your teams, and here's why;
Stress Reduction: A break from the routine pressures of work, offering activities that promote relaxation and mindfulness.
Increased Productivity: Well-rested and mentally refreshed employees are more likely to perform better. Activities that promote wellbeing can lead to improved concentration, creativity, and efficiency in the workplace.
Attraction & Retention of Talent: Companies that invest in the wellbeing of their employees are more attractive to potential hires and are more likely to retain their current staff. Employees feel valued and cared for, which increases their loyalty to the company.
Encourages a Supportive Culture: By prioritizing the wellbeing of staff, companies can cultivate a culture that values and supports the holistic health of its employees. This can lead to a more supportive, understanding, and well loved workplace environment.
Time spent here is something else.
Whatever it takes, it will be worth it 😊
EXAMPLE DAY
~ Arrival, health shot / herbal tea
~ Powerful morning flow yoga session, followed by meditation
~ A feast of highly nutritious food, designed to restore balance
~ Free time to relax and enjoy the award-winning facilities, including a natural swimming pond, floating sauna and wood-fired hot tub
~ Also on the grounds is a club-sized tennis court, with tennis balls and racquets for your use
~ Afternoon session of deeply restorative yoga
~ Guided mediation
~ Afternoon health shot / herbal tea
~ A Sound Bath, giving you the opportunity to simply lie down as you are bathed in healing sound waves, taking you into a wonderfully relaxing meditative state
~ Closing circle and intentions
The day can be curated to meet your needs. Perhaps you'd like to learn some Qi Gong or have an inspirational talk about the powers of water immersion. Let us know the outcomes you'd like to achieve from your day and we can make it happen!
For more information and price list please get in touch at bookings@rideoneretreats.com